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ホームページ arrow-right Welzen - Mindfulness Meditation App

Welzen - Mindfulness Meditation App の代わりとなる 6 個の無料および有料のリストをまとめました。 主な競合相手はGentle WakeupSelf - A meditation Machineです。 これらに加えて、ユーザーは Welzen - Mindfulness Meditation App と Insight TimerStrive MinutesMeditation Studio の間の比較も行います。 また、他の同様のオプションもここで確認できます: About


アプリ「Gentle Wakeup」は、あらゆるAndroidデバイスをプロフェッショナルなウェイクアップライトに変えます...

コミュニティを活用した大規模なアプリで瞑想をサポートします。

Strive Minutesは、ユーザーが瞑想に集中できるように設計された最小限の瞑想タイマーです...

あなたが集中するのを助けるために、さまざまな教師とスタイルからの200以上のガイド付き瞑想。

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Ceekr.comは、内部開発と自己発見のためのソーシャルネットワークです。

Free Mindfulness Meditation App with guided meditations for stress and anxiety reduction.

Welzen - Mindfulness Meditation App プラットフォーム

tick-square iPad
tick-square iPhone
tick-square Android
tick-square Web-Based

Welzen - Mindfulness Meditation App ビデオとスクリーンショット

Welzen - Mindfulness Meditation App 概要

Welzen is mindfulness meditation for you! DOWNLOAD FREE today and learn about mindfulness and meditation with our 5 days of Welzen, Categorized Meditation Series, Free guided meditations and coaching sessions.

If you like our app and enjoyed the guided meditations and the coaching, then you can choose to subscribe and get access to hundreds of hours of mindfulness meditations, coaching sessions and categorized series to help you with specific areas of your life.

WELZEN - Free Meditation App

* 5 Days of Welzen - This is the perfect starting point if you want to learn the basics of mindfulness meditation and get started with your daily practice

* Guided Series - These categorized series offer a progressive mindfulness meditation practice with specific intentions.

* Single Meditations - Each of our categories contain on-the-go meditations to help you deal with your everyday life.

* Coaching - Learn the “WHAT, WHY, and HOW” Mindfulness Meditation enhances the brain and certain aspects of life.

BENEFITS OF MEDITATION
* Manage Stress - Research shows that mindfulness meditation decreases the levels of the stress hormone “cortisol”, fortifying a sense of calmness throughout the nervous system and the brain.

* Reduce Anxiety - Studies indicate that Mindfulness meditation reduces the grey-matter density in areas of the brain related to anxiety, concluding to be as effective as antidepressants.

* Increase Focus - Studies have shown that Mindfulness meditation practitioners have significantly better ability to focus attention and suppress distracting information.

* Improve Relationships - Studies suggest that Mindfulness meditation practitioners have greater empathy and compassion, and feel more satisfied with their personal relationships.

* Enhance Creativity - Cognitive Psychology studies have demonstrated that Mindfulness meditation develops divergent thinking, a primary driver of creativity and innovation.

トップWelzen - Mindfulness Meditation Appの代替案

ソフトウェアについての意見を共有し、レビューを残してさらに向上させるのに役立てましょう!

Welzen - Mindfulness Meditation App タグ

guided-meditation-sleep anxiety-free stress-relief anxiety mindfulness meditate meditation guided-meditation sleep

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