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Home arrow-right ... arrow-right Sport and Health Software arrow-right Pauses

We've compiled a list of 4 free and paid alternatives to Pauses. The primary competitors include Breaktime, restbreak. In addition to these, users also draw comparisons between Pauses and Take a Five, Scirocco Take a Break. Also you can look at other similar options here: Sport and Health Software.


BreakTime is a simple utility that's designed to help you remember to take breaks away from...

This free program reminds you to take regular computer rest breaks.

Stay on task by taking a quick break from work with a self-destructing tab.

Pauses is a small application that runs in the background while you work and helps you take regular...

Pauses Platforms

tick-square Mac

Pauses Video and Screenshots

Pauses Overview

Pauses is a small application that runs in the background while you work and helps you take regular pauses from working on your computer.

Research has proven that sitting for too long can be bad for your health; taking regular breaks facilitates the blood flow in your body and helps relieve stress as well as mental and physical fatigue. Pauses can help you build good habits by prompting you to take pauses and, if you so decide, by forcing you to take them.

Pauses is designed to be as non-intrusive or as intrusive as you want it to be. Want it to force you to take a pause? It can do that (useful for those of us who always press that tempting "Skip" button...). Want it to let you skip pauses freely? It can do that too.

Pauses Features

tick-square Fullscreen support

Top Pauses Alternatives

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Pauses Categories

Sport and Health Software

Pauses Tags

skip reschedule force growl quote automatic rsi menu-bar health notification dock

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