Alternatives to Home Workout - No Equipment
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Seven - 7 Minute Workout
Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. YOU ONLY LIVE THRICE Just like your favorit…
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Nike Training Club
Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. NO TIME, NO PROBLEM Don’t have two hours…
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Abs Workout
We are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages! We are the ones who launched the "8 Minutes Abs" application... beware of imitations ;-) The fir…
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Abdominal Exercises
There are literally thousands of abdominal exercises and many more variations of each of them. There also innumerable fitness gimmicks promising washboard abs in just a few minutes exercise a day. While these exercise aids may or may not be effectiv…
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Sit Ups Trainer
Sit Ups Trainer for Six Pack Abs is an amazing 0 to 200+ sit-ups training program that will assist you to get perfectly toned ultimate six pack abs. Simple to follow incremental training is specifically designed to get you the abs of your dreams .It…
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Runtastic Six Pack
Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts using your Windows Phone. Give it a go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts s…
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HardFox SixPack
This 42 days training was based on “Aerobic Weider Six”, which is the best way to develop the “6 pack”. With our application you have full control over the performed exercises and training calendar. If you find this training to be to hard for your c…
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Daily Workouts
Your own personal trainer wherever you are! FEATURES: • 5 to 10 minute targeted workouts• 10 to 30 minute full body workouts• 50 exercises• Workouts are randomly created and different each day• Video showing how to do each exercise • Developed by a …
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Streaks Workout
The ideal training tool for people of all fitness levels and capabilities. Streaks Workout will get you into a routine of building your strength and fitness. Choose from a range of equipment-free exercises to work your arms, legs, back, chest and ab…
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Home Workout MMA Spartan Free - Body Weight
The best Home Workout MMA Spartan Free - Bodyweight Fitness! Get fit at home or at the gym with bodyweight workouts and training No equipment is required for most exercises* and our custom workout plans take just few minutes per day to build muscle …