Alternatives to Home Workout - No Equipment

  • Feeel

    Feeel is an open-source Android app for doing simple at-home exercises. While it currently only holds the scientific 7-minute workout regime, the hope is to expand the amount of available exercises with the help of the community and to allow creatin…

    Open Source Free F-Droid Android

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  • Seven - 7 Minute Workout

    Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. YOU ONLY LIVE THRICE Just like your favorit…

    Freemium tvOS Apple Watch Android Tablet Windows Phone iPad iPhone Android

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  • Nike Training Club

    Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. NO TIME, NO PROBLEM Don’t have two hours…

    Free Android Wear Apple Watch Android Tablet iPad iPhone Android

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  • Sworkit

    Sworkit allows you to customize and play Personalized Video Workouts:- Choose from strength, cardio, yoga or stretching.- Select any time from 5 to 60 minutes.- Follow the video trainer to know exactly what to do! Finally! Personalized workouts that…

    Freemium Apple Watch Android Tablet iPad iPhone Web-Based Android

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  • Abs Workout

    We are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages! We are the ones who launched the "8 Minutes Abs" application... beware of imitations ;-) The fir…

    Freemium Android Tablet iPad iPhone Android

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  • Abdominal Exercises

    There are literally thousands of abdominal exercises and many more variations of each of them. There also innumerable fitness gimmicks promising washboard abs in just a few minutes exercise a day. While these exercise aids may or may not be effectiv…

    Freemium Windows Phone

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  • Sit Ups Trainer

    Sit Ups Trainer for Six Pack Abs is an amazing 0 to 200+ sit-ups training program that will assist you to get perfectly toned ultimate six pack abs. Simple to follow incremental training is specifically designed to get you the abs of your dreams .It…

    Commercial Windows Phone

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  • Runtastic Six Pack

    Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts using your Windows Phone. Give it a go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts s…

    Freemium Apple Watch Android Tablet Windows Phone iPad iPhone Android

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  • HardFox SixPack

    This 42 days training was based on “Aerobic Weider Six”, which is the best way to develop the “6 pack”. With our application you have full control over the performed exercises and training calendar. If you find this training to be to hard for your c…

    Freemium Android Tablet Windows Phone Android

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  • Daily Workouts

    Your own personal trainer wherever you are! FEATURES: • 5 to 10 minute targeted workouts• 10 to 30 minute full body workouts• 50 exercises• Workouts are randomly created and different each day• Video showing how to do each exercise • Developed by a …

    Freemium Windows RT Android Tablet Kindle Fire Windows Phone Mac iPad iPhone Android

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  • JustLift

    Log workouts on your iPhone! JustLift is a simple, feature packed workout app that makes logging workouts a breeze. The builder makes it easy to create routines from over 1000 exercises. Rest timers and plate calculators help you power through your …

    Free Android Tablet iPad iPhone Android

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  • Jumpy Cat

    No more boring workouts! No more workout planning! 1) Set your difficulty, duration, body target, training focus, and variety2) Immediately get a unique custom-made workout video with human-like voice guidance3) Workout right away or save any workou…

    Freemium Android Tablet Android

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  • Streaks Workout

    The ideal training tool for people of all fitness levels and capabilities. Streaks Workout will get you into a routine of building your strength and fitness. Choose from a range of equipment-free exercises to work your arms, legs, back, chest and ab…

    Freemium tvOS

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  • Home Workout MMA Spartan Free - Body Weight

    The best Home Workout MMA Spartan Free - Bodyweight Fitness! Get fit at home or at the gym with bodyweight workouts and training No equipment is required for most exercises* and our custom workout plans take just few minutes per day to build muscle …

    Free Android

    Home Workout MMA Spartan Free - Body Weight icon